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Sun Damage
"To reduce sun damage and cancer risk, use sunscreen liberally
and daily," says Dr. Pamela Scheinman, dermatologist with
the New England Medical Center. "Combined with other sun
avoidance behaviors, such as covering yourself with clothing,
substantially reduces exposure to ultraviolet light that can
lead to melanoma, as well as basal and squamous cell skin cancer."
Dr. Scheinman recommends sunscreens
with an SPF of at least 15, available as lotions, gels, and creams.
She advises, "Be sure to apply liberally every day and at
least 30 minutes before going outdoors. Use the waterproof form
when swimming or during strenuous activity and re-apply often."
Poisonous Plants
Two-thirds of all Americans are allergic to poison ivy, oak or
sumac. Reactions can begin as quickly as 10 minutes after exposure
with blisters and itching lasting up to 10 days.
"The allergens are long-lived
so direct contact isn't needed and. Even petting a dog that has
been through a poison ivy patch can result in a reaction,"
says Dr. Scheinman, adding, "Protection is available in
over-the-counter products that are applied like a sunscreen to
protect against the oils in these plants."
Nickel rashes
Nickel, in jewelry, snaps and buckles, is the fastest growing
and biggest cause of contact skin rashes in North America today,
states the Journal of the American Academy of Dermatology. "Nickel
allergies have increased 40% during the past five years,"
says Dr. Scheinman.
"Nickel rashes increase
during the summer, because sweat leaches nickel from metal -
typically jewelry. Also, beach-going teens are more apt to have
ears and bodies pierced. To avoid these problems look for jewelry
made with surgical stainless steel or nickel-free alloys and
have piercing done by a pro with surgical stainless steel studs.
You may buy a nickel test kit and check jewelry using a cotton
swab." notes Dr. Scheinman.
For those who suspect nickel
sensitivity, try nickel-safe jewelry such as Simply Whispers,
available on-line at simplywhispers.com. Call 800-451-5700 for
free catalogs, retail locations, and where to purchase nickel
test kits. For information and links to skin care and health
websites, log onto hypoallergenic.com. |
